Registration is OPEN for the 2014 100 Miles in 100 Days Challenge!
Click on our calendar to sign up today!
Fresh Fruits and Vegetables Grant
My doctor wanted me to take water aerobics 2-3 times a week, I was really skeptical and could not see how it could help. I was amazed, I have seen major improvement in my knee flexibility and have lost about 7 pounds, which is a plus
Healthy Tip of the Day
Did you hear? Martinsville and Henry County has a new Zip Code for Health! 95210. 9 hours of sleep, 5 servings of fruits and vegetables, 2 hours or less of screen time, 1 hour of physical activity, and 0 sugary beverages!