I have been coming to the Diabetes Self Management Classes at Bassett Rescue Squad because I wanted to learn more about diabetes and controlling it.
Healthy Tip of the Day
Did you hear? Martinsville and Henry County has a new Zip Code for Health! 95210. 9 hours of sleep, 5 servings of fruits and vegetables, 2 hours or less of screen time, 1 hour of physical activity, and 0 sugary beverages!