The Coalition is preparing to kick off two series of diabetes self-management workshops in February. The workshop are are designed as a six week series to to help individuals who are impacted by diabetes better manage their diabetes by adjusting their lifestyle. Successful management involves knowledge about a broad range of topics such as nutrition, medication, exercise and coping skills.
The workshops are in a small group setting of others dealing with diabetes, they are free and will cover nutrition and fitness info, diabetic friendly meal planning/recipe ideas, carb counting, preventing medical complications and more and those interested may choose the upcoming workshop that works best for them. Participants must register by calling the number of the workshop they are interested in.
Date: Beginning February 10th Time: Mondays 6:00 - 8:00 PM Where: Health Connect, 56 W. Church St. , Uptown Martinsville Instructor: Sherry Vestal, RN Call to reserve your space: 276.252.3285
Date: Beginning February 27th Time: Thursdays 2:00 - 4:00 PM Where: Collinsville Library, 2540 Virginia Ave, Collinsville Instructor: Cindy Cunningham, RN, BSN, CDE Call to reserve your space: 276.629.1076 Ext. 306