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All events for Step/Sculpt – Spencer Penn

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September 2018

Step/Sculpt – Spencer Penn

September 6 @ 6:30 PM - 7:30 PM EDT
|Recurring Event (See all)
Weekly
Spencer Penn Centre, 475 Spencer Penn Rd
Spencer, VA 24165
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This class is lead by Anita Hooker. A high-energy workout including various combinations of basic step, intervals and cardio techniques along with muscle conditioning using light weights and aerobic balls. Also includes abdominal strengthening moves.

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Step/Sculpt – Spencer Penn

September 13 @ 6:30 PM - 7:30 PM EDT
|Recurring Event (See all)
Weekly
Spencer Penn Centre, 475 Spencer Penn Rd
Spencer, VA 24165
+ Google Map

This class is lead by Anita Hooker. A high-energy workout including various combinations of basic step, intervals and cardio techniques along with muscle conditioning using light weights and aerobic balls. Also includes abdominal strengthening moves.

Find out more »

Step/Sculpt – Spencer Penn

September 20 @ 6:30 PM - 7:30 PM EDT
|Recurring Event (See all)
Weekly
Spencer Penn Centre, 475 Spencer Penn Rd
Spencer, VA 24165
+ Google Map

This class is lead by Anita Hooker. A high-energy workout including various combinations of basic step, intervals and cardio techniques along with muscle conditioning using light weights and aerobic balls. Also includes abdominal strengthening moves.

Find out more »

Step/Sculpt – Spencer Penn

September 27 @ 6:30 PM - 7:30 PM EDT
|Recurring Event (See all)
Weekly
Spencer Penn Centre, 475 Spencer Penn Rd
Spencer, VA 24165
+ Google Map

This class is lead by Anita Hooker. A high-energy workout including various combinations of basic step, intervals and cardio techniques along with muscle conditioning using light weights and aerobic balls. Also includes abdominal strengthening moves.

Find out more »