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Chair Aerobics – Spencer Penn

March 21 @ 11:30 AM - 12:30 PM EDT

|Recurring Event (See all)
Weekly

This class can increase your strength, balance and vitality all while sitting down. This class creates movement, stretching, and helps increase your heart rate. Each exercise involves a series of slow movements.

Details

Date:
March 21
Time:
11:30 AM - 12:30 PM
Event Category:

Venue

Spencer Penn Centre
475 Spencer Penn Rd
Spencer, VA 24165
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